• prep: 20 min
  • cook: 50 min
  • total: 1 hr 10 min
Print Save
  • servings:
  • Summary

    This wholesome, honey-sweetened apple crisp is covered in an irresistible oat, almond meal and pecan topping. This dessert is perfect for the holidays! This recipe yields about 8 modest servings.

    Ingredients

    • 2 teaspoons arrowroot starch or 1 tablespoon cornstarch
    • 1 cup old-fashioned oats (use certified gluten-free oats for a gluten-free crisp)
    • ½ cup firmly packed almond meal or almond flour
    • ½ cup chopped pecans or walnuts (optional but recommended)
    • ⅓ cup lightly packed coconut sugar or brown sugar
    • ¼ teaspoon fine sea salt
    • 4 tablespoons unsalted butter, melted
    • 1/4 cup plain yogurt (Greek or regular)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 212 % Daily Value *
    • Total Fat: 15 g 22.94%
    • Saturated Fat: 4 g 22.22%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 5.09%
    • Sodium: 115 mg 4.79%
    • Calcium: 34 mg 3.42%
    • Potassium: 79 mg 2.27%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 2 g 9.7%
    • Sugar: 10 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 3.62%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE